Today, in a world driven by social media, college announcements, digital leaderboards, and a growing number of junior rankings whose formulas we may never understand, a junior golfer sees the score next to their name as a gauge of the quality of their game. For especially passionate and committed golfers, this score can be directly tied to their identity, self-esteem, and self-worth.

Stress is the Number One Killer of Performance

Stress has many negative mental and physiological consequences, including …

“Believe it or not, the best way is to simply do the opposite. Make practice harder and less predictable. Find areas in your game that you can expose”