I always refer to the routine as a list of steps similar to a morning routine. This implies monotony along with a lack of engagement, especially for competitive players who just go through the motions, checking off steps without focusing on the task. It's more important to have a list of mental checkpoints or accomplishments before a shot

Ready to take your mental game to the next level? Ben Esposito, the mental game expert behind In The Golf Zone, shares his powerful insights into how golfers can sharpen their focus, boost confidence, and improve performance under pressure. With unique techniques like the Mental Golf Type quiz and practical advice for parents, Ben’s approach is a game-changer.

“I finally landed on the DF2, the large head made it solid on short putts but its relative light weight and (most importantly) its lie angle balance made it a good candidate for helping me hone my speed control. “

After working on that for weeks, it seemed like every time I tested my ball speed I set a record. My ball speed (swinging hard) went from 166.5 to a record of 173.9. More recently when testing I am able to get to 170 on my first or second swing of the day.

I’m excited to announce that In The Golf Zone will be partnering with the Hurricane Junior Golf Tour!

We can fine-tune our clubs to the degree and adjust the weight of a club by a gram, but the mental game is often approached by players as a guessing game.